When women reaching the age of menopause periods, there are many common symptoms that were appeared at the beginning, such as hot flashes, night sweats, vaginal dryness, irregular periods and loss of libido. This are cause by the changing of female hormonal levels in the women reproductive systems. This
symptoms of menopause will continue in women until she reach the age of fifty or more but some women will experience this symptoms for their whole life.
Others
symptoms of menopause periods for women are fatigue, sleeping disorders such as wakening up to urine, weight gain and feeling difficulty in concentrating in works but some women will experience hair loss, memory loss, mood swing, depression, anxiety. During the menopause periods some women will experience pains such as breast tenderness felling soreness in one or both breast, felling muscle pain, joint pain and felling skin itchy due to the
changing of women hormone systems.Women who reached the age of menopause periods is best to take supplements such as vitamins, eating good food nutritions like eating more fruits and vegetables, organic foods, taking herbals drinks or foods. Take plenty of rest and doing daily exercises. This
healthy styles can help women overcome menopause symptoms and fighting pain and memory loss.
Labels: menopause symptom